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color:blue'><o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Comic Sans MS";
color:blue'>Ladies and Gentlemen,<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Comic Sans MS";
color:blue'><o:p> </o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Comic Sans MS";
color:blue'>Some of our riders have sent us some helpful hints and some product
suggestions now that the heat is upon us. We don’t endorse any of
the products mentioned here but they can certainly be food for thought as you
determine what is best for you when riding in hot weather and particularly
standing in the flag line, standing by waiting for a procession to begin, etc.
The information sent is below.<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Comic Sans MS";
color:blue'><o:p> </o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Comic Sans MS";
color:blue'>Please remember that the heat doesn’t play favorites and the
heat can affect things like blood pressure, blood sugar levels and all sorts of
other things. Let’s be smart and safe and look out for ourselves
and each other.<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Comic Sans MS";
color:blue'><o:p> </o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Comic Sans MS";
color:blue'>Steve Lucas<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Comic Sans MS";
color:blue'>Deputy State Captain<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Comic Sans MS";
color:blue'>North Texas PGR<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Comic Sans MS";
color:blue'><o:p> </o:p></span></p>
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<p class=MsoNormal style='line-height:115%'>When standing, your knees should
be slightly bent (1/2 inch), with feet pointed straight ahead. Keeping the
knees slightly bent prevents the hips from rotating forward. Use the big
muscles in the front of the upper legs (quadriceps) to control your posture
when standing.<span style='font-size:12.0pt;line-height:115%;font-family:
"Times New Roman","serif"'><o:p></o:p></span></p>
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<p class=MsoNormal style='line-height:115%'><strong><span style='font-family:
"Calibri","sans-serif"'>DO NOT STAND WITH YOUR KNEES LOCKED</span></strong>.
This tilts your hips forward and puts the pressure of standing directly on
your lower back: a position of weakness. Let the quadriceps support the body
in a position of strength. Your body will be more aligned through the hips
and lower back with knees slightly bent.<span style='font-size:12.0pt;
line-height:115%;font-family:"Times New Roman","serif"'><o:p></o:p></span></p>
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font-family:"Verdana","sans-serif"'><br>
<br>
<o:p></o:p></span></p>
<p class=MsoNormal><a href="http://www.healthy.net/scr/article.asp?Id=1291">http://www.healthy.net/scr/article.asp?Id=1291</a><span
style='font-size:12.0pt;font-family:"Times New Roman","serif"'><o:p></o:p></span></p>
<p class=MsoNormal><o:p> </o:p></p>
<p class=MsoNormal><o:p> </o:p></p>
<p class=MsoNormal><span style='font-family:"Arial","sans-serif"'>HOT WEATHER
RIDING (Nice article with good ideas)<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-family:"Arial","sans-serif"'><a
href="http://www.torlo.com/blog/?p=451"><span style='font-family:"Calibri","sans-serif"'>http://www.torlo.com/blog/?p=451</span></a>
<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-family:"Arial","sans-serif"'><o:p> </o:p></span></p>
<p class=MsoNormal><span style='font-family:"Arial","sans-serif"'>HD Hydration
Vest:<o:p></o:p></span></p>
<p class=MsoNormal><a
href="http://www.harley-davidson.com/dwp/mcm/dwp_mcm_product.jsp?PRODUCT%3C%3Eprd_id=845524448771686&FOLDER%3C%3Efolder_id=2534374302286015&ASSORTMENT%3C%3East_id=2534374302286015&dwp_dealerid=54201&bmUID=1245076885035&bmLocale=en_US">http://www.harley-davidson.com/dwp/mcm/dwp_mcm_product.jsp?PRODUCT%3C%3Eprd_id=845524448771686&FOLDER%3C%3Efolder_id=2534374302286015&ASSORTMENT%3C%3East_id=2534374302286015&dwp_dealerid=54201&bmUID=1245076885035&bmLocale=en_US</a><span
style='font-family:"Arial","sans-serif"'> <o:p></o:p></span></p>
<p class=MsoNormal><span style='font-family:"Arial","sans-serif"'><o:p> </o:p></span></p>
<h2 style='margin-bottom:3.75pt'><span style='font-size:12.0pt;font-family:
"Arial","sans-serif"'>NEW Anti-Slime Ride COOL HyperKewl Soakable Cool Vest<o:p></o:p></span></h2>
<p class=MsoNormal><span style='font-family:"Arial","sans-serif"'><a
href="http://www.wingstuff.com/pgroup_detail/3415_NEW_Anti_Slime_Ride_COOL_HyperKewl_Soakable_Cool"><span
style='font-family:"Calibri","sans-serif"'>http://www.wingstuff.com/pgroup_detail/3415_NEW_Anti_Slime_Ride_COOL_HyperKewl_Soakable_Cool</span></a>
</span><span style='font-size:12.0pt;font-family:"Arial","sans-serif"'><o:p></o:p></span></p>
<p class=MsoNormal><span style='font-family:"Arial","sans-serif"'><o:p> </o:p></span></p>
<h1><span style='font-size:12.0pt'>Skull Cap - Cooling Headwear - by Polar
Products</span><span style='font-size:12.0pt;font-family:"Arial","sans-serif"'><o:p></o:p></span></h1>
<p class=MsoNormal><span style='font-family:"Arial","sans-serif"'><a
href="http://www.painreliever.com/Personal-Cooling-Systems_skullcap.html"><span
style='font-family:"Calibri","sans-serif"'>http://www.painreliever.com/Personal-Cooling-Systems_skullcap.html</span></a></span><span
style='font-size:12.0pt;font-family:"Times New Roman","serif"'><o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Comic Sans MS";
color:blue'><o:p> </o:p></span></p>
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